The Benefits of Artwork in a Home or Office
Art offers a sense of calmness, one that can reduce states of anxiety, depression and cope with stress. It might sound crazy that a simple canvas can help relieve anxiousness or stress, but as research demonstrates, it is highly plausible. Studies show how art therapy has a significant impact on those who suffer from anxiety and depression. It is also beneficial when exploring emotions and developing self-awareness. For over 70 years, art therapy has made a successful improvement on mental health. The question is, how does it work? Can hanging an art piece truly help in calming and preventing such attacks? Within this article, we will communicate how displaying artwork in a home or within an office space, can provide anxiety relief, curb depression, and cultivate awareness.